This week I went to visit my best friend G in Kiel, Germany. It was really nice to see her again and to get away from everyone and my city. I came back 4 days ago and the day after I started a juice cleanse.
If you’re eating plant based you may or may not have heard of Joe Cross. He filmed a documentary called “Fat, Sick and Nearly Dead” in which he shows the many benifits of a juice fast. You can watch it on Neflix and also YouTube and I’d highly recommend it! It’s a very inspring movie.
I watched this when I started to eat a vegan diet around a year ago and always wanted to fast like Joe did. I went on Amazon and got a juicer and now im on day 3 with my juice cleanse.
Honestly, I don’t know for how long I can do this but my goal nr. 1 is 15 days. Goal nr. 2 would be 30 days but I don’t know if I can do that. I know the first 3-7 days are the hardest and I know that it’ll get better and that you’ll feel amazing yada, yada, yada… but MAN! IM HUNGRY!
I can’t quit though. I told everyone I know about this fast so that they can hold me accountable. Wish me luck, guys!