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7 Day Juice Cleanse Experience & Results | -3.6 kg / -7.9 lbs

Around last year I did my first 6 day juice cleanse and let me tell you, it definitely wasn’t easy. I remember saying “I won’t be doing that ever again” yet here I am, aiming for a 7 day juice cleanse. I think it’s wild that my weight is almost the exact same; I am 168 cm tall and I started out with 74.7 kg / 164.7 lbs.

My main motivation is to get rid of my sugar cravings. I have a huge sweet tooth and have been struggling with a Binge Eating Disorder almost all my life. It doesn’t help that I have also been diagnosed with Lypedema, meaning losing weight doesn’t come easy to me and I also want to change my diet into an anti-inflammatory diet. I hope that this 7 day juice cleanse will help me shred a few extra pounds and reset my body & soul to change my eating habits for good. (more…)

All by myself

calories 1500 kcal approx. (alright but it’s only 1PM), hours spent watching tv 10h (bad bc I’m not done yet), human interactions 0

I remember back when I started this blog I used to format my entries like Bridget Jones as she partially inspired me to create this blog. Looking back I can’t believe has been online since 2017 – mind you I have been blogging way before that as well. When I was younger it started out with a classic diary in form of a notebook and a pen and that slowly transformed into an online journal. Kind of cool that I never stopped this habit of writing down random thoughts.

Today, just like yesterday, I am home alone, watching TV all day while simultaneously browsing through the internet on my Mac. Although yesterday my cat was keeping me company, today he’s sleeping in a different room.. probably because I annoyed him too much. I read that cats can hold a grudge for up to 16 hours.

I keep telling myself I’m not really sure why I’m in such an anti-social mood but if I’m being honest to myself I know that it’s because I don’t feel comfortable in my body right now and just want to hide away. Why is eating my favorite activity?

So here I am, spending my entire weekend alone, with no plans and basically no human interaction at all. To be fair, I am still on my period and that makes me extra cranky and sad.

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